Connection Playground
An opportunity to practice connection in community.
A monthly gathering where we practice connecting with ourselves and others in imperfect human ways.
Our intention is to practice relational skills so we can grow beyond our scars and learn better ways to be there for ourselves and other people.
This means increasing our capacity to stay with difficult sensations (discomfort, conflict, insecurity…) and with positive ones (joy, hope and connection can feel overwhelming too!)
Sessions will include a mix of:
– mindful exercises
– honest conversation
– relational games
– communication practices and more
Expect more vulnerability, silliness and – hopefully, connection!
